Art and Well-Being
![L'art-thérapie: utiliser la création artistique pour améliorer le bien-être](http://nathaliespooner.com/cdn/shop/articles/3E258573-1893-43BC-944B-8536E0293A3E.jpg?v=1673645223&width=533)
Art therapy: using artistic creation to improve...
Art therapy is an approach that combines the techniques of art with the principles of psychotherapy to help individuals overcome emotional, mental or physical difficulties by using artistic creation as...
Art therapy: using artistic creation to improve...
Art therapy is an approach that combines the techniques of art with the principles of psychotherapy to help individuals overcome emotional, mental or physical difficulties by using artistic creation as...
![Les bienfaits de l'art abstrait pour la santé mentale](http://nathaliespooner.com/cdn/shop/articles/D61E87CC-342A-4C57-BBCC-8849873004BB.jpg?v=1673887079&width=533)
The benefits of abstract art for mental health
Abstract art helps release emotions, have a sense of accomplishment and improve mental health.
The benefits of abstract art for mental health
Abstract art helps release emotions, have a sense of accomplishment and improve mental health.
![L'art-thérapie en art visuel : Des techniques pour explorer les émotions](http://nathaliespooner.com/cdn/shop/articles/95DE7983-1CF0-4BD1-AB6A-D59081BDC5FB_1_201_a.jpg?v=1673645891&width=533)
Art therapy in visual art: Techniques to explor...
There are different art therapy techniques in visual art that help to express emotions, understand experiences and solve problems.
Art therapy in visual art: Techniques to explor...
There are different art therapy techniques in visual art that help to express emotions, understand experiences and solve problems.
![L'art et le bien-être](http://nathaliespooner.com/cdn/shop/articles/8AAFDF5C-5B5C-4A11-894B-A797297C72F7.jpg?v=1672523080&width=533)